Heather Ruth

About Heather Ruth

I guide people through moments of change by teaching them how to read and respond to their own inner timing.

My work blends numerology, energetic pattern recognition, nervous system awareness, and somatic practices to support clarity, regulation, and self-trust — not just insight.

This is work for those who are done forcing their way forward and ready to move with their life instead.

I am not a guru.

I am a witness to the soul’s unfolding.

For over a decade, I’ve studied the language of numbers — how they move through consciousness, nature, and human experience as mirrors of self. Numerology reveals patterns, timing, and potential. It maps the architecture of a life.

But insight alone doesn’t create change.

My work lives in integration.

I walk alongside my clients to help them not only understand their life patterns, but to embody them — softening inherited survival strategies, unwinding trauma-held responses, and restoring a sense of internal safety many were never taught to expect.

This is where mysticism meets the nervous system.
Where soul work meets shadow work.
Where awareness becomes lived experience.

My approach blends numerology, trauma-informed guidance, somatic practices, and nervous system literacy to support real, grounded transformation — not spiritual bypassing, not endless analysis.

I believe healing is ancestral. It ripples both forward and backward. When we choose presence, our children inherit peace instead of pain. When we choose curiosity over judgment and stillness over noise, we interrupt cycles that no longer belong to us.

I am a mother to two children, and that lived devotion informs everything I do. This work is about roots — deep ones. About creating lives that feel inhabitable, regulated, and true.

This work is sacred.
And it begins with learning how to listen to yourself.

A woman sitting on a blanket in an orchard of blossoming trees, looking upwards with a thoughtful expression.

My Story

For a long time, I moved through life with a quiet hum of not enough beneath everything.

I lived in survival mode — reactive, overwhelmed, braced for the next wave. Life felt like it was happening at me, not with me. Joy felt distant. My inner world felt fragmented, like a puzzle scattered across the floor with no image to guide me.

And yet, I was born into beauty.

I was raised in the wilderness of northern British Columbia, surrounded by mountains, rivers, and ancient forests. Nature was my first teacher. Stillness, rhythm, and intuition lived there — even when my human world was marked by grief, loss, and the complexities of family change.

Those early patterns followed me into adulthood. In relationships and roles, I often mistook survival for connection. I knew how to endure, but not how to rest.

Motherhood became the great threshold.

After the birth of my daughter, everything I had learned to manage came undone. What I now understand as undiagnosed postpartum depression pulled me into a season of deep disorientation. My nervous system was overwhelmed. My sense of self thinned. I loved my children fiercely — and still felt lost inside myself.

That unraveling became the beginning of my remembering.

I began to turn toward myself instead of away. I found support, mentorship, and language for what I was experiencing. Slowly, patiently, I started weaving the pieces back together — not by bypassing pain, but by learning how to stay present with it.

This is where numerology entered my life — not as prediction, but as a language of orientation. Numbers revealed patterns, timing, and cycles that helped me make sense of my inner and outer world. They offered structure without rigidity, insight without pressure.

More importantly, they taught me how to listen.

Today, my work is rooted in integration — where insight meets the body, and awareness becomes lived experience. I care deeply about nervous system safety, embodied healing, and breaking generational patterns so that our children inherit presence instead of pain.

I live for the ripple.
The quiet, powerful transformation that happens when we slow down, regulate, and remember who we are.

I’m here to walk alongside you — not to fix you, but to help you learn how to trust yourself again.

It begins with presence.
And it unfolds one breath, one season at a time.

A smiling family of four outdoors in a forested area, including a man, woman, son, and daughter, standing on a dirt path with trees and greenery in the background.

Woman with short hair lying on her stomach on grass in a forest, reading a book.

A woman with short brown hair smiling outdoors, wearing a white T-shirt that says 'Be Still' and black pants. She appears to be sitting on a rocky surface, with greenery and rocks in the background, engaging in a calming activity.

A woman sitting outdoors among large tree trunks, with her eyes closed and hands on her chest in a meditative pose, wearing a green dress with a floral pattern and jewelry, during daylight.

I was willing to walk the jagged edge of that mountain to see

something else - when I was considering not being here

I KNEW I could handle it.

I want others to understand that

listening and having compassion first to self is the key to this journey.

I use numerology, universal laws, and other things to walk with

people through this journey.

TESTIMONIALS

"I can’t recommend her coaching enough. Her honest approach and true empathy will help you feel more in control and optimistic that I can do life with ease

— Ms. N West
I went into the Coaching with Heather in the container of the “Brain Game” I was unsure of what to expect, unsure of what I was wanting or needing from it. It was very hard at times, also very rewarding. What I received from Heather was incredible. I feel stronger, braver and more at peace with my past. I overcame obstacles that I didn’t realize I never dealt with. Thank you so much for the opportunity to learn and grow within my self.

S Trenholm
"Heather encouraged me to be authentic and to take time to close my eyes and listen to my body’s energy reaction to situations and people, and in doing so I have gained confidence in self that is unbounded

— Katie